I help emotional eaters and serial dieters to break the cycle of gaining and losing, and maybe I could help you change your attitude to food for good.
Work with me on the issues behind your restricted eating, over-eating, binge eating, secret eating or rigid portion sizes. I can help you to take back control and feel happy with yourself every day, not just on days when you are being 'good'. I'm passionate about helping women and men to free themselves from obsessive or compulsive behaviour around food or eating.
If you want to stop obsessing about food, to improve your relationship with food, or to view food as fuel, rather than a friend (or enemy), give me a call to find out more. If you are worried about your weight or simply want to eat in a way that will help to maintain a stable blood sugar level and reduce sugar cravings, call me now on 020 8947 3338 or email me.