If you are determined to break your unwanted habit, hypnosis is a powerful tool for change.
Whether you want to stop nail biting or hair pulling or to cut down your alcohol or caffeine consumption, hypnosis could help you. I have worked with many different habitual or stress related behaviours, from grinding teeth to repetitive speech patterns, so if there's a habit that is making you unhappy, call me now on 020 8947 3338 or email me to book a session and take the first step to a life free from that old habit.
Hypnotherapy to stop smoking could help you if are committed to giving up cigarettes or tobacco. If you don’t want medication or nicotine replacement, hypnosis is safe and has no side effects. Most clients find one two hour appointment is enough to quit smoking permanently. A self hypnosis recording is included. If you want to stop smoking marijuana, please let me know when you book, as appointment times and frequency differ. So, to make smoking a thing of the past, call me on 020 8947 3338 or email me to book an appointment.