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The Hypnotherapy Centre

421 Durnsford Road, London, SW19 8EE

0208 947 3338

5 simple steps to make your day better

Cut down your time on the webI’ve often heard people say that the internet is ‘a blessing and a curse’ and I’d go along with that. All your what’s, where’s and how’s can be answered in moments, making the internet a great time-saving tool. The internet offers facts, fun, and fantasy, but while you’ve got your head in your desktop or device, you are missing out on many ‘real life’
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How to confront your fear of confrontation

Do you struggle to express yourself?Do you agree to things that you don’t want to do?Do you avoid any kind of conflict or confrontation?If you answered ‘yes’ to any of these questions, you are likely to feel frustrated, envious or ‘put upon’ at times. Others may sense your reluctance to get involved in any kind of dispute and push through their ideas, leaving you feeling resentful or disrespected.
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Worried about being a good mum to your newborn?

Becoming a mother is supposed to be one of the greatest times in a woman’s life, but for many, the stresses and anxieties seem to outweigh the pleasures. Some women say they are left feeling alone or in the wrong, as what they’ve read on the web and what they are experiencing don’t seem to match up.The good news is that it’s natural to feel this way and you are not alone! If you want to avoid
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